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12:00 pm

Mental Toughness – the key to performance, wellbeing and positive behaviour

17th September 2019 @ 12:00 pm - 1:00 pm

Mental Toughness is an aspect of our personality that determines how we deal with stress and pressure, and how we can see change as an opportunity to grow and develop. It describes the mind-set that every person adopts in everything they do. It is closely related to qualities such as character, resilience and grit. Mental […]

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